ANXIETY-FREE ACTING
Resolve Your Performance Blocks
Unique, Personalized, Private Coaching for Performers
with Christine Wheeler, MA Performance Specialist
Certified EFT Practitioner
Your thoughts and feelings affect your performance
As a performer, your confidence and clarity are keys to your success. However, it has been proven that a negative thought, feeling, or belief can harm your performance. That’s disaster when you’re auditioning and have one chance to make an impression.
If you are carrying fear, sadness, desperation, worry, or feelings of unworthiness into an audition, the energy of those unresolved feelings and emotions has a very real effect on your performance and it can have a very negative influence on your audience. Your negative and imbalanced energy can actually make more of an impression than anything you say or do as a performer.
Learn how to resolve negative thoughts, feelings and beliefs and never bring them into an audition room again.
Your personalized coaching package will include:
- Absolute confidentiality
- Learning energy exercises to balance and enhance vital energy and create an inspiring presence
- Identifying emotional blocks and triggers that negatively affect performance and confidence
- Practical hands-on experience with anxiety reducing tools to use in emergencies
- Exploring and eliminating fears, phobias, emotional blocks, and anxiety using unique and proven techniques
Your specialized coaching package may also include:
- Identifying and dealing with specific issues that arise:
- when anticipating an audition
- when anticipating a performance
- when anticipating working with specific people/ actors/ directors
- worrying about getting/booking the job
- worrying about freezing
- Practicing audition pieces
- Fear of public speaking
- Fear of success
- Fear of failure
- Discomfort at being ‘watched’
- Any block that inhibits performance
What is Energy Medicine?
In energy medicine, we talk about the relationship between our thoughts, feelings, emotions, and our body’s energy system. When we experience a negative or unwanted thought or emotion, we often notice a corresponding sensation somewhere in our bodies.
Your thoughts about your upcoming audition can create a block in your energy system that can affect your performance. We work with the energy meridians in the body (as used in acupuncture) and you will learn to self apply these techniques to achieve relief as you prepare for auditions, performances and meetings.
What you will come away with
At the end of your coaching experience you will:
|
